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Welcome to Soul Navigation

My mission is to guide others through their healing by creating a safe space that allows individuals to dismantle false beliefs, rewire energetic patterns, and free their inner potentials and innate gifts so one can live a life that is in alignment with their TRUTH, their HIGHER PURPOSE, and their AUTHENTIC SELF.

About Me

Tina (Teena) Wilson

Integrative Energy Healing Practitioner

and

Trauma-Informed Breathwork Facilitator

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As a child, I could hear and see things that others did not. Sharing this information was not permitted so I learned to suppress it and keep it to myself. In 1990, I experienced a horrific car accident, which I have no recollection of, and my life changed. I kept having mini-episodes of dying that only occurred just as I would nod off to sleep or while I was already asleep. I would be taken to a place of pure white light and then I would be jolted back into my body causing me to sit straight up feeling every part of me and making sure I was still alive. Along with that, I would have episodes of internal tremors or vibrations running through my body. Neurologists couldn't find anything unusual and all the tests proved nothing. I eventually accepted that I was experiencing a change, but I did not know WHAT KIND of change or what to call it. I soon took an interest in all kinds of alternative healing: homeopathy, acupuncture, Reiki, herbs, etc. but I was also juggling the financial and time constraints of single-parenthood. Most of my energy went into raising my wonderful son and my studies to become a teacher.

Even though I have a Master of Arts in Teaching and for 18 years I dedicated my life to being a middle school public education teacher, I found myself being pulled in another direction but I wasn't quite sure where I was headed. I was ignoring the urge to leave my career, while my health was paying the price of staying. The STRESS of it was taking a toll on me. I suffered from adrenal fatigue syndrome, IBS, leaky gut syndrome, hormonal imbalances, migraines, fibroid tumors, ovarian cysts, anxiety, panic attacks, numerous injuries, and several surgeries. I wasn't making the connection between the level of stress I had from my career and the DIS-ease I was experiencing. I equated it to "bad luck" in this lifetime. But really...how long could I ignore it?

Well, Spirit didn't want me to continue ignoring it. Spirit knows how to get my attention and likes to send me images when delivering messages. Well, one day a giant white wall appeared and I knew I was getting a message. It was the biggest white wall I have ever seen. I could see nothing else and I couldn't go through it, over it, or around it. I could only turn around, walk away, and finally act on my calling. No matter how many times I asked for a sign, guidance, a message...I got the wall! That is when I made the decision to resign and was guided to A.W.A.K.E.

I earned my certification as an Integrative Energy Healing Practitioner trained in Theta Healing, NLP, EMI, Hypnosis, Timeline Therapy, Chakra Clearing & Balancing, and many other healing modalities through the AWAKE program, The Academy of Wealth Alchemy and Kinetic Energy, created by Dr. Rebecca Sullivan. I also hold certifications in Somatic Breathwork, Usui Reiki, Soul Speak, (created by Julia Cannon, daughter of Dolores Cannon, a hypnotherapist specializing in past life regression), QHHT - Quantum Healing Hypnosis Technique and Sound Healing. 

My learning is ongoing and neverending as I am/we are infinitely evolving. I am honored and delighted that you were guided to me and I look forward to assisting you on your journey back to YOU. 💖🙏💖

Image by Sharon McCutcheon

What is a Theta Healing session?

Theta Healing is a powerful technique that combines science and spirituality to identify and instantly transform blocks, fears, programs, and traumas that cause dis-ease emotionally, spiritually, and physically. Theta is the state of mind where you can create everything and change reality instantly. Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. Theta brain waves can be considered the subconscious. They govern the part of our mind that lies between the conscious and the unconscious, retain memories and feelings, and also direct your beliefs and your behavior. Theta waves are always creative, characterized by feelings of inspiration, and very spiritual. 


What can a Theta Healing session can help with?

-anxiety

-depression

-addictions of all kinds

-relationship problems

-career 

-physical illness & disease

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Testimonials

John B., CPRS

Maryland

My issues stemmed from unresolved trauma in my childhood/early adulthood. Ms. Wilson’s guidance helped me to look at these traumas in a different light partially through regression and self-motivation. The treatment is unique in that she incorporated both the past and present into how I view these traumas. Focusing on the energy that surrounded the incidents versus the positive/safe energy that surrounds me now helped me to recognize triggers that would have previously sent me into a relapse of stress and painful memories. I definitely had a positive experience with Tina as she has an almost innate way of gaining one’s trust. I particularly enjoyed her letting my deceased father through a portal and into my heart which was unexpected, but most welcome. I would undoubtedly recommend Tina’s services to anyone who may have unresolved issues or traumas that traditional therapy or pharmaceuticals may leave unaddressed. Mostly, I felt like she honestly cared about me, my safety, and the sanctity of my soul.

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Services---Sessions---Packages

My services include a blend of healing modalities that I will be guided in using during your session(s). Sessions vary from 30-90 minutes depending on which modality is used.

Theta Healing and Blended Healing   

ZOOM sessions only

All Theta Healing sessions are 75-90 minutes. Click on the session or package to schedule.

💫Star Planting Session (75-90 minute session) = $150 

💫Star Germination - Monthly Package of 4 sessions = $500

(Preferably 1 session a week for a month or as needed.)

💫Star Harvesting - Yearly Package of 12 sessions total = $1500

This yearly package works best for those seeking to work through recurring issues, trauma, or repeated patterns. We would meet monthly for an entire year or twice a month for 6 months. It can also be structured on an as-needed basis. All 12 sessions must be used within 1 year from purchase.

Reiki and Chakra Balancing

Feeling stuck and drained? Are you going through life on autopilot instead of truly being present? Reiki offers a way to tap into the Universal Energy that surrounds and resides within you, using the hands to channel healing energy into specific areas of the body. This practice can be done in person or remotely, sending positive energy across time and space to facilitate healing. By introducing this positive energy into your system, your body's vibrations begin to align with the higher frequency of the Reiki energy, allowing for healing to begin. 

Your body has seven major energy gateways known as Chakras, which absorb energy from the Universe for your body to use. When these energy centers become blocked, it can lead to disease, emotional pain, or spiritual distress. Through clearing and balancing these energy centers, we can get your energy flowing freely once again, aligning your body and spirit to improve your overall well-being. Let's work together to help you feel better fast!

All Reiki sessions are 60 minutes

🙌60-minute session = $125

🙌 Five-session package = $500 

🙌Twelve-session package = $1200 

The 12-Session package is an excellent choice for those seeking  monthly energy maintenance for an entire year.

Somatic Breathwork 

Trust in the intrinsic and unique healing intelligence of the breather!

Somatic Breathwork™ is designed to remove and clear any blockages, trauma, stress, and stuck energy in your body by using circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world. Once you clear out the blocks, you will get clarity in life, and feel better physically and mentally. 

If you are new to breathwork, I recommend titrating your system and starting with the 30-minute Integrative sessions offered below.

All Somatic BW sessions are 90 minutes via ZOOM

🌬️ 90-minute Somatic Breathwork session = $120

🌬️ 2 session Somatic Breathwork package = $220

🌬️ 4 session Somatic Breathwork package = $400

Integrative Breathwork

These sessions are great if you are new to breathwork.  

Integrative breathing uses breath patterns for a short length of time. It's a great way to integrate breathwork into a busy schedule. Integrative breathing is useful for resetting the body and clearing out stuck emotions linked to fears and limitations while shifting energy in our conscious living state. Integrative breathing can be done lying down or sitting up.

Sessions are held via ZOOM

🌬️30-minute Integrative Breathwork session = $60

🌬️5 session Integrative Breathwork package = $250

*Monthly Group ZOOM Sessions - Sign up here

Meditative Breathwork

Meditative breathing utilizes breath patterns for a longer length of time. Meditative breathing can be intense and powerfully healing. The intent is to allow the body to shift and move into altered states of consciousness giving us access to healing that we otherwise wouldn't be able to achieve. This breathing is done lying down.

Sessions are held via ZOOM

🌬️60-minute Meditative Breathwork session = $120

🌬️4 session Meditative Breathwork package = $400

*Monthly Group ZOOM Sessions - Sign up here

Blended Healing Bundle

Are you feeling overwhelmed by the numerous healing options available? Don't worry, my friend. I have a special package for you that includes a blend of 4 different healing modalities, with each session utilizing a unique approach. Let's start with Somatic Breathing.

*If you are new to breathwork, the Somatic Breathwork™ session will be replaced by five 30-minute Integrative Breathwork sessions. 

 Somatic Breathwork - 90 min

Theta Healing & Energy Clearing - 90 min

Meditative Breathwork - 60 min

Reiki & Chakra Balancing - 60 min

4 sessions total = $500

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Theta Healing

Connect to The Creator of All That Is

Theta healing is a meditative technique that is used while in the theta brainwave state - a state of very deep relaxation that occurs within the brain when we dream and the frequency of the subconscious mind. Theta healing uses the energy of the Source or Creator to do the healing. Accessing the power of the theta state enables you to access your subconscious so you can instantly reprogram those negative subconscious beliefs, thoughts, and emotions. As long as you are willing to change, you will feel the benefits of the healing.

FREE 10-minute consultation

Please provide your contact information below and I will reach out to you for your consultation. I will connect with your energy and share what comes through PSYCHICally and INTUITIVEly. I will be guided to where the healing is most needed and you will have a clearer understanding of where we can begin our focus for the initial session. We will also include and address any specific goals and intentions you may have.

  • Acceptable payments are VENMO and PAYPAL

  • Payments are made in full prior to your scheduled session

443.844.5843

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Disclaimer

The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to confirm any information obtained from or through this site with other sources and review all information regarding any medical condition or treatment with your physician. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT BECAUSE OF SOMETHING YOU HAVE READ OR ACCESSED THROUGH THIS WEBSITE.

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